I am thrilled to announce the launch of my latest endeavor, the online course titled Illuminated Matrescence: The Birth of the Mother. This comprehensive 8-week perinatal mental health course has been meticulously crafted with the intent of supporting, empowering, and nurturing new mothers through the often tumultuous period of postpartum.
Drawing from my own experiences as a mom of four, and my clinical expertise as a psychologist, I have curated a selection of 28 vital topics that I believe are essential for any new mother to understand and integrate into her journey towards motherhood. These topics have been carefully chosen to provide practical insights, emotional support, and valuable guidance to help women navigate the challenges and joys of becoming a mother. Throughout the course, participants will delve into a range of subjects, from self-care practices and mental health strategies to relationship dynamics and the importance of community support. By equipping new mothers with knowledge, tools, and resources, my aim is to facilitate a smoother and more fulfilling transition into this transformative phase of life.
In addition to the course content, participants will receive a 70+ page guidebook with worksheets and writing prompts to deepen understanding. A dedicated community platform will allow moms to connect, share experiences, and engage in discussions. These resources aim to provide a holistic learning experience, empowering moms in their motherhood journey.
Illuminated Matrescence is more than just a course and community; it is a beacon of light and wisdom for mothers embarking on this profound journey. Join me as we explore, learn, and grow together in this sacred space of maternal empowerment and enlightenment.
Please visit www.illuminatedmatrescence.com to purchase the course/bundles.
Or visit Illuminated Matrescence social media accounts: https://www.instagram.com/illuminated_matrescence/
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